I like them either scrambled or hard-boiled. Eggs are full of protein, they fill you up, and they cut down on cravings.
They give me a little something sweet for my sweet tooth.
Salad - lately I could live on salads with lettuce, hard-boiled eggs, tomato, avocado, and Ranch dressing. I found a Ranch dressing in the organic section of my grocery store that is Prism friendly. And I'm told there's one at Aldi's too!
Plain rice cake(s) with peanut butter. This also helps to satisfy my sweet tooth.
Brown rice, veggies, and meat.
Tonight I blanched some broccoli, then topped it with parmesan, garlic powder, and salt, and roasted it. It was delicious! (sorry for the blurriness, I cropped the picture on my iPhone, and I think that's what did it)
Sunflower seeds (even though they do contain some calories and fat, nuts and seeds have tons of good stuff in them!)
Nuts, including my new favorite thing...
Cocoa roast almonds
These are seriously delicious. And I'm told they are Prism friendly! I'm sure I will be snacking on these a lot (in moderation, of course). If you haven't tried them, please do! You'll thank me later!
Favorite restaurant meals:
I thought I would have a hard time finding healthy options at restaurants, but it hasn't been too difficult so far, and it's fun to try things on the menu that I haven't tried before.
This is for the locals, but at Grinders I tried the Island Teriyaki rice and veggies. It was delicious, and I will definitely be ordering it again!
At Panera, I tried the Greek salad for the first time, and it was so good! I want to go back soon and order it again. If you've never had it, it's Romaine lettuce, tomatoes, feta cheese, red onions, Kalamata olives, pepper, and Greek dressing.
What are your favorite go-to healthy recipes or snacks? I am so new at this, and I love hearing new ideas!